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More stealthy secrets for beating your grocer at his own game!
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Organic foods, less money. Page 7 |
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Fast way to find bargains. Page 11 |
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Trick yourself into saving money. Page 13 |
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Make the best choices when
you eat out!
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Order this every time and instantly cut 250 calories from your diet. Page 22 |
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Best seat in a restaurant to avoid a high-calorie sneak attack. Page 10 |
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Never, ever, EVER, let this common calorie bomb pass your lips. Page 16 |
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20 easy tips to turn you into a gourmet cook while you lose weight!
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Replace mayo with this and save 90 calories a day! Page 5 |
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The single BEST food for all-day energy! Page 10 |
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Avoid added sugars with this amazing cheat sheet. Page 14 |
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